Name: Pilates Falmouth
Address: Western Terrace, Falmouth, TR11 4QJ, GB
Telephone: +447984537020

“You are only as young as your spine is flexible”

Joseph Pilates

"From the very beginning Brisa told me "Pilates is your medicine". She is right! I have developed a love of Pilates and it has become a part of my life. I am stronger, more flexible and it makes me feel really happy. Brisa is so lovely and very professional."

Zoe Sheldon

The body heals itself when you are able to breathe correctly. A relaxed body is a relaxed mind.

The breath connects the body to the mind, creating energy and power for a stronger and healthier body.

Muscles move our joints and the breath gives muscles the power to contract therefore articulating the spine and creating mobility all around the body.